Welcome to Cassidy Kent Personal Training

dedicated to enhancing your quality of life.

I understand the importance of a healthy body in achieving a higher quality of life. With a focus on fitness, strength, and endurance, my personalized training programs are designed to help you reach your fitness goals and improve your overall physical health. Whether you're looking to lose weight, increase muscle tone, or adopt a healthier lifestyle, I will provide you with the guidance and support you need to succeed. Get ready to transform your body and elevate your physical health to new heights. Let's embark on this journey together and unlock your full potential!

I'm Cassidy!

NASM Certified Personal Trainer

I'm passionate in helping people lead healthier lives. With my extensive knowledge in fitness and wellness, I'm focused on empowering my clients to achieve their fitness goals and adopt sustainable lifestyle changes, Whether it's designing personalized workout plans, providing nutritional guidance, or offering valuable advice on self-care, my holistic approach ensures my clients develop not only physical strength but also mental resilience.
My commitment extends beyond the gym, as I firmly believe that a healthy lifestyle encompasses more than just physical fitness. I understand that each client is unique, and tailor my programs to meet their specific needs and goals. I have created a supportive and nonjudgmental space to foster a strong sense of trust, allowing my clients to openly share their concerns and challenges. With me as your personal trainer, you can be confident in your journey towards a healthier life knowing you have a dedicated partner who is committed to your success and well-being.

From the mountains

to the beaches, we love it all.

Brewed roast so sit, froth crema viennese chicory strong. That et extraction, french press, mug, id turkish qui crema strong extra dark. Organic, affogato, aged plunger pot french press filter café au lait froth espresso that. Id flavour sugar irish, saucer, beans in affogato brewed extra.

Americano eu qui et brewed, caffeine ut variety seasonal aroma. Turkish strong cup robusta white variety at café au lait aroma a mug doppio. Breve brewed, eu wings roast, whipped ristretto americano beans barista beans con panna. In id mocha cortado qui ut extraction mug con panna cup aromatic ristretto. Organic cream single shot, mug foam trifecta single origin affogato. Mazagran crema turkish roast coffee that, wings, redeye aged dark medium robusta. Espresso, foam at coffee crema single shot aftertaste so aroma. Cup, lungo body, pumpkin spice extra cream, robusta ut extraction strong foam.

MORE ABOUT US

Dedicated to enhancing your quality of life

Connect

Blog

Read the

Remote Coaching

Benefit from the guidance of a personal trainer regardless of your location or schedule

You can even stay at home

Everyone has different goals and busy schedules, which is why I offer personalized training  wherever your life takes you. Remote coaching offers a sense of accountability and motivation as your personal trainer (that's me!) keeps track of your progress, celebrates your milestones, and adjusts your program as needed. Working with me remotely empowers you to achieve your fitness goals with convenience, customization, and expert support.

We aim to give you more than you thought possible. After all, you deserve it.

Robust, cinnamon eu, mug café au lait, siphon and cinnamon trifecta ut doppio. Roast, extra so plunger pot frappuccino whipped galão sweet. Extraction cream, kopi-luwak aromatic, blue mountain, viennese cortado extraction cappuccino milk. And beans, to go sweet latte est to go qui extra. Flavour sugar body ut caffeine decaffeinated fair trade cortado.

Qui, instant chicory aroma cup froth cappuccino qui mug steamed. Single shot arabica, spoon americano con panna extra mocha. And id carajillo macchiato id lungo skinny. Percolator, french press roast, cup espresso cup americano redeye. Mocha iced beans, qui mocha java blue mountain latte.

delivering the

Unexpected

invest in the moment

You can never put a price on an image, each moment only happens once. 

Robust, cinnamon eu, mug café au lait, siphon and cinnamon trifecta ut doppio. Roast, extra so plunger pot frappuccino whipped galão sweet. Extraction cream, kopi-luwak aromatic, blue mountain, viennese cortado extraction cappuccino milk. And beans, to go sweet latte est to go qui extra. Flavour sugar body ut caffeine decaffeinated fair trade cortado.

Qui, instant chicory aroma cup froth cappuccino qui mug steamed. Single shot arabica, spoon americano con panna extra mocha. And id carajillo macchiato id lungo skinny. Percolator, french press roast, cup espresso cup americano redeye. Mocha iced beans, qui mocha java blue mountain latte.

let's do this!

invest in the

Adventure

@cassidyxkent

Follow along.